Ko tenei kohinga waiora he 50ml, he rangatira me te hiranga. Ko ia he matatau pai mo te haere me to waiora whakapuake. He nui rawa te kohinga, me te hiranga o te kohinga, me te whakamahitanga o te tuahuru i te ao katoa.
Ki te haere koe ki hea koutou ka taea e koe te hoki mai i to waiora whakapuake. Ki te haere koe ki te kura, ki te paetanga ranei ki te hui whanau, ko tenei kohinga 50ml he iti me te komiti hei whakauru pai ki roto i to papa kai ranei i to kete. Ka taea e koe te whakaoriori i a koe i te waa e hoa ana ki to waiora i runga i te wa katoa.

Whiwhi i te manaaki pai e hiahiatia nei mo te ra katoa. I te matatau 50ml, haere tonu mai ki to waiora i te wa e haere ana koe ki reira! Whakamahia tenei waiora nui rawa atu i te ra katoa, ahakoa kei te whakanuia i waho me o hoa ranei ko te noho i roto i te kura.

Whakamahia ngā hoa me ngā whānau ki te koha i tētahi pūoro 50ml nui. He maha ngā hohou ā-Tatricia, ā, ka taea te kite i te hohou pai mō katoa i runga i tō whakangāko katoa. Ki te he kaiwhāngai, rā o te haerenga, rānei ko ngā wā whakanui, e pai ana te pūoro 50ml hei whakataha i te waimarie o to hoa.

Ko te 50ml he pai mo ngā rā o te rangi me ngā pūhurahanga. Ko tēnei pūoro he pai ki te whakauru i te kāinga i te ata, i mua i tō haerenga i te rā rānei i te pō! Ka noho wāhi tēnei hei kawe mai i a koe i tō haerenga, kia āhei ai koe ki te whakamahi i tō hohou pai.
Nō te mea ka hanga ngā kara karapū o tatou i runga i ngā rauemi pai me ngā tohu hanga pai, e āta whakamārama ana ki te ao me te kīngi, e mahi ana i tō koutou raruraru ki te pai ake me te māori.